Postal service delivers holiday packages ahead of schedule this year

A study revealed that social media use before bed can delay sleep by an average of 75 minutesThe government provided grants to small businesses to upgrade to digital payment systems

A flood in a river valley damaged 70 homes and a local community centerA startup launched an app that helps users find local farms and purchase fresh produceLocal restaurants started offering catering services for small events to support their businesses

The World Bank provided funding to build new healthcare clinics in rural areas of a developing countryA tennis player won a tournament after coming back from a set down in the final

A museum hosted an exhibit of ancient Roman artifacts on loan from a museum in Rome

Researchers found that lack of exercise can lead to muscle loss of up to 5% per year in adults over 50Researchers found that family meals help improve children’s eating habits

A major airline offered discounted tickets for travelers who book earlyThe national basketball league announced a new sponsorship deal with a tech company

A local artist painted a mural celebrating the city’s diversity on a downtown wallThe government announced plans to build more healthcare clinics in rural areas

(责任编辑：Self-Care Guides)