A study found that regular yoga practice improves flexibility and reduces back pain in office workers

A new study showed that meditating before work improves focus and productivityThe city hosted a beer festival featuring local breweries and food trucks

Scientists identified a new gene that affects how people respond to certain medicationsThe government announced plans to build more clinics in rural areas without nearby hospitalsA popular online retailer offered free gift wrapping during the holiday season

Researchers found that spending time in nature reduces the risk of depression in adultsThe police department added more officers to patrol shopping centers during the holiday rush

A luxury hotel chain announced it will offer free breakfast to all guests starting next month

Doctors recommended that people limit their intake of processed meats to reduce cancer riskThe city held a cultural festival featuring traditional dances, music, and food from various countries

A new study revealed that practicing mindfulness meditation reduces symptoms of post-traumatic stress disorderThe government announced plans to repair over 500 miles of damaged highways this year

A tech company donated 1,000 tablets to a school district serving low-income studentsResearchers found that students who participate in sports have higher graduation rates

(责任编辑：Self-Care Guides)